http://greengrapesblog.com/2009/12/bootcamp-blast-a-delightful-pain-in-the-a/ A real-deal nutrition & healthy living blog with Corinne Dobbas, MS, RD Wed, 08 Sep 2010 00:14:55 +0000 hourly 1 http://wordpress.org/?v=3.0.1 http://greengrapesblog.com/2009/12/bootcamp-blast-a-delightful-pain-in-the-a/comment-page-1/#comment-184 Adriene Thu, 10 Dec 2009 15:23:45 +0000 http://greengrapesblog.wordpress.com/?p=717#comment-184 Weight training makes me super sore, hands down. I love it, though, it helps keep me in running shape during the off season. Weight training makes me super sore, hands down. I love it, though, it helps keep me in running shape during the off season.

]]> http://greengrapesblog.com/2009/12/bootcamp-blast-a-delightful-pain-in-the-a/comment-page-1/#comment-183 eatmovelove Sat, 05 Dec 2009 12:54:56 +0000 http://greengrapesblog.wordpress.com/?p=717#comment-183 Great great post Grapes!! I would love to try some Bootcamp type class...I'd be sore for years!! I don't do any weights or anything...no motivation and just can't get into it. Hmmm, what doesn't leave me sore?! Haha - usually if I try running too many days in a row or go long...or any yoga posture requiring a squat haha!! Great great post Grapes!! I would love to try some Bootcamp type class…I’d be sore for years!! I don’t do any weights or anything…no motivation and just can’t get into it. Hmmm, what doesn’t leave me sore?! Haha – usually if I try running too many days in a row or go long…or any yoga posture requiring a squat haha!!

]]> http://greengrapesblog.com/2009/12/bootcamp-blast-a-delightful-pain-in-the-a/comment-page-1/#comment-182 Corinne Dobbas Fri, 04 Dec 2009 20:59:26 +0000 http://greengrapesblog.wordpress.com/?p=717#comment-182 Thanks! I actually have another bootcamp tomorrow! Should be a good time :P Thanks! I actually have another bootcamp tomorrow! Should be a good time

]]> http://greengrapesblog.com/2009/12/bootcamp-blast-a-delightful-pain-in-the-a/comment-page-1/#comment-181 Angie Fri, 04 Dec 2009 20:55:14 +0000 http://greengrapesblog.wordpress.com/?p=717#comment-181 So glad to find your blog. Thanks for stopping by mine! Your Thanksgiving boot camp loooks like quite the killer! I look forward to reading more! So glad to find your blog. Thanks for stopping by mine! Your Thanksgiving boot camp loooks like quite the killer! I look forward to reading more!

]]> http://greengrapesblog.com/2009/12/bootcamp-blast-a-delightful-pain-in-the-a/comment-page-1/#comment-180 lessonstolearn Fri, 04 Dec 2009 12:00:30 +0000 http://greengrapesblog.wordpress.com/?p=717#comment-180 What a great workout! I have to admit, I am a cardio junkie, and hate strength training. I know it's important though. Thanks for the reminder :) What a great workout! I have to admit, I am a cardio junkie, and hate strength training. I know it’s important though. Thanks for the reminder

]]> http://greengrapesblog.com/2009/12/bootcamp-blast-a-delightful-pain-in-the-a/comment-page-1/#comment-179 Corinne Dobbas Wed, 02 Dec 2009 03:29:52 +0000 http://greengrapesblog.wordpress.com/?p=717#comment-179 Thanks for the comment and glad to hear it hit a spark :P Thanks for the comment and glad to hear it hit a spark

]]> http://greengrapesblog.com/2009/12/bootcamp-blast-a-delightful-pain-in-the-a/comment-page-1/#comment-178 Meg Wed, 02 Dec 2009 03:25:57 +0000 http://greengrapesblog.wordpress.com/?p=717#comment-178 I wish there was a bootcamp around me! This was an inspiring post thanks! As for activities that make me sore, I've been playing flag football a bit and have been ridiculously sore afterwards! My body wasn't used to all the stops & starts and using my arms to block people! I wish there was a bootcamp around me! This was an inspiring post thanks!
As for activities that make me sore, I’ve been playing flag football a bit and have been ridiculously sore afterwards! My body wasn’t used to all the stops & starts and using my arms to block people!

]]> http://greengrapesblog.com/2009/12/bootcamp-blast-a-delightful-pain-in-the-a/comment-page-1/#comment-177 Corinne Dobbas Wed, 02 Dec 2009 02:28:44 +0000 http://greengrapesblog.wordpress.com/?p=717#comment-177 Thanks! Keep up the good workouts! I do agree--ultimately, it's all about how your workouts make you feel :) Thanks! Keep up the good workouts! I do agree–ultimately, it’s all about how your workouts make you feel

]]> http://greengrapesblog.com/2009/12/bootcamp-blast-a-delightful-pain-in-the-a/comment-page-1/#comment-176 Corinne Dobbas Wed, 02 Dec 2009 02:27:03 +0000 http://greengrapesblog.wordpress.com/?p=717#comment-176 Great work to you! You've full on committed to bootcamp! WAY TO GO! Have a good week and enjoy your classes! xxCorinne Great work to you! You’ve full on committed to bootcamp! WAY TO GO! Have a good week and enjoy your classes! xxCorinne

]]> http://greengrapesblog.com/2009/12/bootcamp-blast-a-delightful-pain-in-the-a/comment-page-1/#comment-175 Corinne Dobbas Wed, 02 Dec 2009 02:25:00 +0000 http://greengrapesblog.wordpress.com/?p=717#comment-175 Isn't crazy how sore you can get from just switching up your routine?!? Happy to hear you liked the post and hopefully you can find a bootcamp! Isn’t crazy how sore you can get from just switching up your routine?!? Happy to hear you liked the post and hopefully you can find a bootcamp!

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