Top Healthy Crackers & Sweaty Workout DVDs
07/19/2010 • This past week I have procrastinated more than ever. The boxes … over 40 … came from Boston. And, I more
Mango Madness
05/19/2010 • I absolutely adore mangoes! They’re the perfect fun-in-the-sun fruit—sweet, picnic portable, bright in color, and delish. Of course, they’re good more
Roasted Beets N' Brussels Sprouts
03/04/2010 • Whip out a roasting pan or heck—even a cookie sheet—grab a cutting board, nab a knife, secure some sea salt, more
Fav#4 SCALLOPS!!!
01/09/2010 • Can I get a WOO—WOO for one of my FAVORITE mollusks!?! SCALLOPS YAY! Not to be dramatic or anything … more
I say goodbye to fad diets, bogus “fat-burning” pills, and processed, non-food food. And, I smile hello to a healthifying lifestyle full of fruits, veggies, and whole grains, sweaty workouts, the occasional "chocolate fix," sleep, family and friend time, quality “me time,” and a focus on health NOT weight. I look forward to your comments and thoughts as the posts healthify on by! Thanks for reading!
