Grilled Pineapple & More!
07/15/2010 • There’s nothing better than celebrating summer with a grill---and good company, of course! I love the family atmosphere, wide array more
Salads in San Francisco!
07/08/2010 • I’m in San Francisco! :mrgreen: I finished up packing in Boston (excuse my mess!)… And started anew in San Fran! AND my welcoming more
Tomato and Avocado Salsa—My Healthy Summer Snack of Choice
06/23/2010 • Well GGBers, tomorrow is the big day! I’m leaving Boston (after 7 years!) and heading back home to San Francisco. more
Food for Your Whole Life Symposium Recap & Some Dr. Oz! Day 1 of 2.
06/09/2010 • The day finally arrived! The Food for your Whole Life Symposium began in NYC! And me and my fellow media more





I say goodbye to fad diets, bogus “fat-burning” pills, and processed, non-food food. And, I smile hello to a healthifying lifestyle full of fruits, veggies, and whole grains, sweaty workouts, the occasional "chocolate fix," sleep, family and friend time, quality “me time,” and a focus on health NOT weight. I look forward to your comments and thoughts as the posts healthify on by! Thanks for reading!




