Mango Madness
05/19/2010 • I absolutely adore mangoes! They’re the perfect fun-in-the-sun fruit—sweet, picnic portable, bright in color, and delish. Of course, they’re good more
Fav #3 Clementine Cravings
01/02/2010 • It’s that time of year. Streets are dark by 5 PM, ladies and gents are decked out in hats, more
Apples, Apples and Apples…Oh My!
10/01/2009 • This weekend I went apple picking—my first time ever! As a San Francisco Bay Area native who moved to good ol’ more





I say goodbye to fad diets, bogus “fat-burning” pills, and processed, non-food food. And, I smile hello to a healthifying lifestyle full of fruits, veggies, and whole grains, sweaty workouts, the occasional "chocolate fix," sleep, family and friend time, quality “me time,” and a focus on health NOT weight. I look forward to your comments and thoughts as the posts healthify on by! Thanks for reading!




