Top Healthy Crackers & Sweaty Workout DVDs
07/19/2010 • This past week I have procrastinated more than ever. The boxes … over 40 … came from Boston. And, I more
Grilled Pineapple & More!
07/15/2010 • There’s nothing better than celebrating summer with a grill---and good company, of course! I love the family atmosphere, wide array more
Salads in San Francisco!
07/08/2010 • I’m in San Francisco! :mrgreen: I finished up packing in Boston (excuse my mess!)… And started anew in San Fran! AND my welcoming more
A Play on Hockey & Nutrition: The Chicago Blackhawk’s Great D-Fender by Laura Elizabeth Hunter
06/29/2010 • Hi all! I won’t keep you long because you’ve got a smashing post to read here by a fabulous up-and-coming more





I say goodbye to fad diets, bogus “fat-burning” pills, and processed, non-food food. And, I smile hello to a healthifying lifestyle full of fruits, veggies, and whole grains, sweaty workouts, the occasional "chocolate fix," sleep, family and friend time, quality “me time,” and a focus on health NOT weight. I look forward to your comments and thoughts as the posts healthify on by! Thanks for reading!




