I’m Legit! I’m an RD!
06/06/2010 • Ladies and gents—I did it! I’m officially a REGISTERED DIETITIAN (RD) with a Masters in Nutrition Science—WooT-WooT!!! After 6 plus more
Spring Challenge Finalists Share FAB Peanut Butter Recipes!
04/04/2010 • ALRIGHTY, GGB Spring Challenge finalists are in!! The theme was peanut butter madness and boy do I have a couple FaB more
Calling for Summer GGB Challenge Recipes! Challenge = Berry Blasting Bonanza!!!
04/04/2010 • It’s getting to that time of year when sun, beaches, barbeques, dresses, and sandals dominate and snow, coats, jackets, more
Whole Grain Servings & Stamps
03/30/2010 • Okay—so the other day I was asked, “What does made with whole grains mean?” So … here’s my answer… Quite frankly, more
I say goodbye to fad diets, bogus “fat-burning” pills, and processed, non-food food. And, I smile hello to a healthifying lifestyle full of fruits, veggies, and whole grains, sweaty workouts, the occasional "chocolate fix," sleep, family and friend time, quality “me time,” and a focus on health NOT weight. I look forward to your comments and thoughts as the posts healthify on by! Thanks for reading!
