Ginga-POMa-Muffins!
11/05/2009 • This past weekend I received a case of POM Wonderful juice from the peeps over at POM’s pomegranate pumping factory (think more
Green Grapes Blog Gets Awarded!!!
10/30/2009 • I have a spring in my curl, pep in my step, and grin on my face. I am absolutely honored to more





I say goodbye to fad diets, bogus “fat-burning” pills, and processed, non-food food. And, I smile hello to a healthifying lifestyle full of fruits, veggies, and whole grains, sweaty workouts, the occasional "chocolate fix," sleep, family and friend time, and quality “me time” with a focus on health. I look forward to your comments and thoughts as the posts healthify on by! Thanks for reading!



