Calling for Summer GGB Challenge Recipes! Challenge = Berry Blasting Bonanza!!!
04/04/2010 • It’s getting to that time of year when sun, beaches, barbeques, dresses, and sandals dominate and snow, coats, jackets, more
GGB Nutrition Challenge!
11/24/2009 • Alright Green Grapes Blog (GGB) readers—it’s time to up the health ante! We talk about leading a more healthifying more
GGB Nutrition Challenge: December
11/23/2009 • Challenge: Healthy Holiday Comforts Deadline: December 31, 2009 Prize: My all-time fave workout DVD, Jillian Michael’s “No More Trouble Zones” Be it more
I say goodbye to fad diets, bogus “fat-burning” pills, and processed, non-food food. And, I smile hello to a healthifying lifestyle full of fruits, veggies, and whole grains, sweaty workouts, the occasional "chocolate fix," sleep, family and friend time, quality “me time,” and a focus on health NOT weight. I look forward to your comments and thoughts as the posts healthify on by! Thanks for reading!
