6 Easy Steps to the Wealth of Health
04/07/2010 • We’re ALL crazy busy. Trust me. I get it. And sometimes the last thing you want to do is think, more
The 1st letters of Diet spell DIE
02/25/2010 • The other day in the gym on the Cybex machine sweating like a fiend and mirroring the sweating ability of more
Crossing the Healthy Line
12/15/2009 • GGB is all about healthifying--becoming even more of a lean, mean, green, disease-fighting machine--and MOST importantly, just feeling better! Yet, more
Pills, Potions & Puffery for “Weight Loss”
11/17/2009 • Today—I read two articles on two new—hmm … how shall I say this, oh yes--BOGUS “weight loss” and “health” more
I say goodbye to fad diets, bogus “fat-burning” pills, and processed, non-food food. And, I smile hello to a healthifying lifestyle full of fruits, veggies, and whole grains, sweaty workouts, the occasional "chocolate fix," sleep, family and friend time, quality “me time,” and a focus on health NOT weight. I look forward to your comments and thoughts as the posts healthify on by! Thanks for reading!
