GGB Nutrition Challenge!
11/24/2009 • Alright Green Grapes Blog (GGB) readers—it’s time to up the health ante! We talk about leading a more healthifying more
GGB Nutrition Challenge: December
11/23/2009 • Challenge: Healthy Holiday Comforts Deadline: December 31, 2009 Prize: My all-time fave workout DVD, Jillian Michael’s “No More Trouble Zones” Be it more
Healthy Inside & Out
11/10/2009 • This weekend I received the November issue of the Journal of the American Dietetic Association (ADA), allowing me to keep more
Zesty Roasted Zucchini…mmm…GOOD!
10/15/2009 • Yesterday, I--along with some eager peers--cooked up some classic Moroccan delights at a Moroccan cooking class... big surprise ... huh? more
I say goodbye to fad diets, bogus “fat-burning” pills, and processed, non-food food. And, I smile hello to a healthifying lifestyle full of fruits, veggies, and whole grains, sweaty workouts, the occasional "chocolate fix," sleep, family and friend time, and quality “me time” with a focus on health. I look forward to your comments and thoughts as the posts healthify on by! Thanks for reading!
