The Super Breakfast Bowl Challenge Avocado Winner!
02/15/2010 • Guest Post by Lindsey Toth from Healthy Blog Snack I hope everyone had a wonderful Valentine’s Day weekend, and I hope more
Ogling Oats
01/22/2010 • Just as any other health blogger out there—I love me some oats! BIG TIME! They rank high—perhaps number one—in my more





I say goodbye to fad diets, bogus “fat-burning” pills, and processed, non-food food. And, I smile hello to a healthifying lifestyle full of fruits, veggies, and whole grains, sweaty workouts, the occasional "chocolate fix," sleep, family and friend time, quality “me time,” and a focus on health NOT weight. I look forward to your comments and thoughts as the posts healthify on by! Thanks for reading!




