I’m Legit! I’m an RD!
06/06/2010 • Ladies and gents—I did it! I’m officially a REGISTERED DIETITIAN (RD) with a Masters in Nutrition Science—WooT-WooT!!! After 6 plus more
Happy RD Day!
03/10/2010 • Today is the 3rd annual National Registered Dietitian (RD) Day! WooT-WooT! All you RDs give a loud cheer and more





I say goodbye to fad diets, bogus “fat-burning” pills, and processed, non-food food. And, I smile hello to a healthifying lifestyle full of fruits, veggies, and whole grains, sweaty workouts, the occasional "chocolate fix," sleep, family and friend time, and quality “me time” with a focus on health. I look forward to your comments and thoughts as the posts healthify on by! Thanks for reading!



