Ginga-POMa-Muffins!
11/05/2009 • This past weekend I received a case of POM Wonderful juice from the peeps over at POM’s pomegranate pumping factory (think more
Zesty Roasted Zucchini…mmm…GOOD!
10/15/2009 • Yesterday, I--along with some eager peers--cooked up some classic Moroccan delights at a Moroccan cooking class... big surprise ... huh? more





I say goodbye to fad diets, bogus “fat-burning” pills, and processed, non-food food. And, I smile hello to a healthifying lifestyle full of fruits, veggies, and whole grains, sweaty workouts, the occasional "chocolate fix," sleep, family and friend time, and quality “me time” with a focus on health. I look forward to your comments and thoughts as the posts healthify on by! Thanks for reading!



